FAQs

Each intuitive energy healing session is co-created with you and guided by your body’s needs in that moment. At the end of the day, what you can expect out of a session, is to feel very relaxed. I work directly with your spirit guides, healed ancestors, angels, and other beings and deities of the highest light and love. Prior to the session, we will talk through anything that you desire to receive from the session. Post session, I share anything that came up, visuals, or anything else that may aid in your healing journey. I encourage you to come open and without judgment towards yourself; healing isn’t always glamorous, but it is ALWAYS worth it!

Finally, it is of primary importance that you remember that YOU are indeed the healer. As an intuitive Reiki practitioner, I act as a facilitator, supporting your healing process through specific energetic modalities. Every session is co-created with you, and for you. And remember, everything is made of energy!

You can expect to feel very relaxed. Like every therapy, everyone experiences things totally different - session to session, person to person. One time you might experience what you feel to be profound healing, and the next, you may feel a slight tingling and relaxation. Both are beneficial to your highest healing and are simply what you need at the time. Your friend might experience visuals, while you experience bodily knowings and sensations. Both are beneficial, and neither are better or worse.

Allowing yourself to trust the process and being open to it will help you to get the most out of your experience.

Yes - energy knows no bounds. You can receive Reiki from anywhere. At the time of your appointment, we will give you a brief call. You’ll want to ensure that during your scheduled time you are in a completely undisturbed area, and relaxing. Feel free to put on meditation music, light candles, get cozy- whatever works best for you!

How often you receive Reiki is completely up to you. In short, you can think of receiving Reiki as plugging yourself into your universal energy. If your battery is running low, you may require more charge time than someone who's battery is almost fully charged and is feeling good! As a general rule of thumb, if you are experiencing something deep - regardless of whether it's emotional, spiritual, or physical - you may benefit from more frequent Reiki sessions. If you just need a simple tune-up, Reiki can be a wonderful one-off session whenever you need it. We genuinely believe that Reiki is one of the most effective ways to move into true peace, inner joy, connection with yourself and your infinite wisdom. We feel so fortunate to be able to share this practice with others.

Whether significant or seemingly insignificant, when there is a trauma or loss on the level of the spirit or the soul, this can cause energy to be out of balance. It often causes what we like to refer to as an ‘energetic imprint’; almost like a bruise in your energy field.

And just like a bruise, when accidentally pressed or at “random” times throughout our lives, it’s triggering. You might feel triggered emotionally, perhaps spiritually overwhelmed. If you are someone who doesn’t feel your emotions (or perhaps were unable to because of circumstances or how you grew up, which is also common), it’s never released and therefore continues to live within our body. Over time, this has to come out, and if it doesn’t, it can manifest in stronger emotional/spiritual and even physical ways! 

With Reiki and Energy Healing, we are literally working on ALL levels - the physical, emotional, spiritual, and mental - which is why it’s so powerful!

I like to think of any physical symptoms in the body as incredible clues as to what one has been ignoring on the emotional/mental/spiritual level. For example, a frozen shoulder- are you able to receive love? Or acne- what is your internal dialogue with yourself? do you love yourself?
All symptoms are just clues as to patterns that may be persisting in other areas of our lives. It’s up to us to listen!

Energy Healing & Reiki sessions can be used to reduce stress, ground your energy, create connection with your heart and spirit, and promote deep relaxation amongst many other things. With regular practice, it can also help improve physical health, mental clarity, emotional wellbeing, and spiritual growth.

We often see people that feel like they are entering a “new era” and it can feel uncertain and scary. We support people who are experiencing physical pain and issues. People who are not sleeping, or stressed. People who are going through major changes in their lives, or needing to move forward. Maybe you simply understand energy and know that it helps to keep yourself in balance. Whatever it is that you’re going through, know that this is a safe space for you to heal and be in balance. 

Energy healing and Reiki sessions help restore balance by working with the root cause of energetic imbalance. It is our belief that when a person is out of balance, they manifest (often unconsciously) illness, chaos, or discontentment in order to achieve balance once more; because we always want to be in balance. Energy healing and Reiki helps to restore this balance!

The beauty of energy work is that it always focuses on the root cause or the core of an issue, instead of covering up a symptom. The energy will always flow to the first place that you are needing healing. Remember, everything is made up of energy!

During an energy healing, we have seen people release heart grief they’ve been holding onto. Laugh at random moments, see visuals over certain organs. Everyone experiences it completely different, and that is the beauty! What you can expect to happen, however, is a rebalancing, a clearing of any “sludge” or stagnant energy that no longer serves you, allowing your vibrant energy to be restored once more.